C H 19:54 row
3,544
Meters
19:54.4
Time
2:48.5
Pace
183
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 144 |
June 05, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.4 | 3,544 | 2:48.5 | 73 | 551 | 18 | 121 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 19 | 118 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 17 | 124 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 19 | 132 |
| 19:54.4 | 827 | 2:57.9 | 62 | 513 | 19 | 111 |
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Workout Graph
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