C H 24:19 row
4,524
Meters
24:19.4
Time
2:41.2
Pace
247
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 128 |
September 07, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.4 | 4,524 | 2:41.2 | 83 | 587 | 19 | 125 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 18 | 125 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 19 | 114 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 20 | 127 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 20 | 122 |
| 24:19.4 | 818 | 2:38.5 | 88 | 602 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.