C H 29:15 row
5,023
Meters
29:15.8
Time
2:54.7
Pace
262
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 555 |
| Drag Factor | 128 |
May 23, 2026 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:15.8 | 5,023 | 2:54.7 | 66 | 537 | 262 | 19 | 104 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 19 | 98 |
| 10:00.0 | 848 | 2:56.8 | 63 | 528 | 44 | 18 | 93 |
| 15:00.0 | 867 | 2:53.0 | 68 | 552 | 46 | 19 | 103 |
| 20:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 19 | 102 |
| 25:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 20 | 100 |
| 29:15.8 | 760 | 2:48.2 | 73 | 577 | 41 | 20 | 129 |
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Workout Graph
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