C H 39:56 row
7,066
Meters
39:56.1
Time
2:49.5
Pace
374
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 692 |
| Drag Factor | 129 |
September 22, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.1 | 7,066 | 2:49.5 | 72 | 561 | 374 | 17 | 113 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 19 | 100 |
| 10:00.0 | 901 | 2:46.4 | 76 | 576 | 48 | 16 | 113 |
| 15:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 16 | 109 |
| 20:00.0 | 956 | 2:36.9 | 91 | 648 | 54 | 18 | 122 |
| 25:00.0 | 878 | 2:50.8 | 70 | 564 | 47 | 17 | 113 |
| 30:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 17 | 112 |
| 35:00.0 | 862 | 2:54.0 | 66 | 540 | 45 | 18 | 116 |
| 39:56.1 | 805 | 3:03.9 | 56 | 510 | 42 | 18 | 119 |
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Workout Graph
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