C H 17:43 row
3,542m
Meters
17:43.2
Time
2:30.0
Pace
196
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 375 |
| Drag Factor | 126 |
September 26, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.2 | 3,542m | 2:30.0 | 104 | 656 | 17 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 18 |
| 17:43.2 | 395m | 3:26.5 | 40 | 436 | 15 |
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Workout Graph
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