C H 15:17 row
3,197m
Meters
15:17.1
Time
2:23.4
Pace
179
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 130 |
September 30, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.1 | 3,197m | 2:23.4 | 119 | 708 | 18 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 15:17.1 | 33m | 4:19.0 | 20 | 369 | 12 |
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Workout Graph
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