C H 17:21 row
3,237m
Meters
17:21.2
Time
2:40.8
Pace
169
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 127 |
October 11, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.2 | 3,237m | 2:40.8 | 84 | 589 | 20 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 20 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 17:21.2 | 408m | 2:53.0 | 68 | 532 | 19 |
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Workout Graph
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