C H 24:02 row
5,027m
Meters
24:02.1
Time
2:23.4
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 123 |
October 22, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.1 | 5,027m | 2:23.4 | 119 | 708 | 20 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 24:02.0 | 857m | 2:21.1 | 124 | 727 | 20 |
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Workout Graph
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