C H 23:22 row
5,021m
Meters
23:22.6
Time
2:19.6
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 126 |
October 24, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.6 | 5,021m | 2:19.6 | 128 | 742 | 18 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 23:22.5 | 744m | 2:16.0 | 139 | 777 | 19 |
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Workout Graph
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