C H 30:33 row
6,018
Meters
30:33.5
Time
2:32.3
Pace
326
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 126 |
October 31, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.5 | 6,018 | 2:32.3 | 99 | 640 | 326 | 19 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 18 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 20 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 19 |
| 30:33.5 | 88 | 3:10.3 | 51 | 474 | 4 | 16 |
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Workout Graph
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