C H 31:10 row
6,031
Meters
31:10.1
Time
2:35.0
Pace
322
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 126 |
November 02, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.1 | 6,031 | 2:35.0 | 94 | 623 | 322 | 19 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 19 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 19 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 19 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 20 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 19 |
| 31:10.0 | 192 | 3:02.2 | 58 | 498 | 9 | 18 |
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Workout Graph
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