C H 26:46 row
5,525m
Meters
26:46.2
Time
2:25.3
Pace
307
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 119 |
November 14, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.2 | 5,525m | 2:25.3 | 114 | 692 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 26:46.2 | 326m | 2:42.8 | 81 | 578 | 20 |
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Workout Graph
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