C H 25:01 row
5,128
Meters
25:01.8
Time
2:26.4
Pace
284
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 126 |
November 23, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.8 | 5,128 | 2:26.4 | 111 | 680 | 284 | 18 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 19 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 18 |
| 25:01.7 | 985 | 2:33.1 | 97 | 632 | 53 | 18 |
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Workout Graph
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