C H 25:01 row
5,128m
Meters
25:01.8
Time
2:26.4
Pace
284
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 126 |
November 23, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.8 | 5,128m | 2:26.4 | 111 | 683 | 18 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 25:01.7 | 985m | 2:33.1 | 97 | 635 | 18 |
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Workout Graph
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