C H 31:49 row
6,521m
Meters
31:49.1
Time
2:26.3
Pace
361
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 611 |
| Drag Factor | 125 |
December 05, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.1 | 6,521m | 2:26.3 | 112 | 684 | 19 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 31:49.0 | 322m | 2:49.2 | 72 | 548 | 17 |
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Workout Graph
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