C H 31:49 row
6,521
Meters
31:49.1
Time
2:26.3
Pace
361
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 611 |
| Drag Factor | 125 |
December 05, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.1 | 6,521 | 2:26.3 | 112 | 680 | 361 | 19 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 18 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 19 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 19 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 19 |
| 31:49.0 | 322 | 2:49.2 | 72 | 528 | 16 | 17 |
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Workout Graph
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