C H 44:36 row
9,022
Meters
44:36.9
Time
2:28.3
Pace
494
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 123 |
December 14, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.9 | 9,022 | 2:28.3 | 107 | 668 | 494 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 21 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 |
| 35:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 20 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 44:36.9 | 903 | 2:33.3 | 97 | 634 | 49 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.