C H 44:36 row
9,022m
Meters
44:36.9
Time
2:28.3
Pace
494
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 123 |
December 14, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.9 | 9,022m | 2:28.3 | 107 | 668 | 21 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 44:36.9 | 903m | 2:33.3 | 97 | 634 | 21 |
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Workout Graph
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