C H 41:33 row
8,029m
Meters
41:33.9
Time
2:35.3
Pace
429
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 113 |
December 16, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.9 | 8,029m | 2:35.3 | 93 | 621 | 21 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 41:33.9 | 254m | 3:04.8 | 55 | 490 | 20 |
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Workout Graph
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