C H 17:05 row
3,507m
Meters
17:05.8
Time
2:26.2
Pace
194
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 115 |
January 11, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.8 | 3,507m | 2:26.2 | 112 | 685 | 22 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 17:05.7 | 429m | 2:26.5 | 111 | 683 | 22 |
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Workout Graph
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