C H 41:18 row
7,663
Meters
41:18.4
Time
2:41.7
Pace
399
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 811 |
| Drag Factor | 125 |
January 16, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.4 | 7,663 | 2:41.7 | 83 | 584 | 19 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 21 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 20 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 21 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 19 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 20 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 20 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 19 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 19 |
| 41:18.4 | 193 | 3:23.1 | 42 | 443 | 14 |
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Workout Graph
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