C H 29:45 row
5,663m
Meters
29:45.9
Time
2:37.6
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 149 |
May 01, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.9 | 5,663m | 2:37.6 | 89 | 607 | 20 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 29:45.9 | 779m | 3:03.5 | 57 | 494 | 20 |
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Workout Graph
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