C H 11:25 row
1,976m
Meters
11:25.8
Time
2:53.5
Pace
100
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 137 |
June 18, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.8 | 1,976m | 2:53.5 | 67 | 530 | 21 | 113 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 109 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 22 | 117 |
| 11:25.7 | 229m | 3:07.1 | 53 | 483 | 20 | 114 |
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