C H 31:03 row
6,073m
Meters
31:03.0
Time
2:33.3
Pace
326
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 141 |
June 19, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.0 | 6,073m | 2:33.3 | 97 | 633 | 20 | 140 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 133 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 134 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 146 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 132 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 153 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 141 |
| 31:03.0 | 161m | 3:15.6 | 47 | 460 | 17 | 141 |
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Workout Graph
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