C H 11:23 row
2,124m
Meters
11:23.5
Time
2:40.8
Pace
112
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 129 |
July 10, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.5 | 2,124m | 2:40.8 | 84 | 589 | 18 | 138 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 150 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 137 |
| 11:23.5 | 198m | 3:30.8 | 37 | 428 | 15 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.