C H 39:22 row
7,517m
Meters
39:22.1
Time
2:37.1
Pace
401
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 137 |
July 14, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.1 | 7,517m | 2:37.1 | 90 | 610 | 20 | 127 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 18 | 110 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 123 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 121 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 138 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 138 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 144 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 20 | 125 |
| 39:22.0 | 666m | 3:16.6 | 46 | 458 | 17 | 118 |
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Workout Graph
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