C H 43:33 row
8,013m
Meters
43:33.7
Time
2:43.0
Pace
418
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 137 |
July 18, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.7 | 8,013m | 2:43.0 | 81 | 577 | 21 | 118 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 20 | 104 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 120 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 118 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 112 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 115 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 118 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 150 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 112 |
| 43:33.6 | 607m | 2:55.9 | 64 | 521 | 19 | 116 |
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Workout Graph
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