C H 50:04 row
9,286m
Meters
50:04.4
Time
2:41.7
Pace
487
Calories
132
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 140 |
September 09, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.4 | 9,286m | 2:41.7 | 83 | 584 | 19 | 132 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 126 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 133 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 134 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 137 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 143 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 137 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 134 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 20 | 133 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 20 | 123 |
| 50:04.4 | 829m | 3:03.5 | 57 | 494 | 19 | 124 |
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Workout Graph
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