C H 32:43 row
5,649m
Meters
32:43.0
Time
2:53.7
Pace
287
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 625 |
| Drag Factor | 130 |
October 16, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.0 | 5,649m | 2:53.7 | 67 | 529 | 18 | 123 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 21 | 111 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 128 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 20 | 124 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 19 | 129 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 19 | 138 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 122 |
| 32:43.0 | 340m | 3:59.7 | 25 | 387 | 14 | 115 |
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Workout Graph
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