C H 39:58 row
7,015m
Meters
39:58.2
Time
2:50.9
Pace
358
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 131 |
October 21, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.2 | 7,015m | 2:50.9 | 70 | 541 | 19 | 117 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 107 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 114 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 20 | 118 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 19 | 115 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 19 | 126 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 122 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 19 | 118 |
| 39:58.1 | 837m | 2:58.0 | 62 | 513 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.