Carolyn Newton 1:15 row
169
Meters
1:15.9
Time
3:44.5
Pace
9
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 22 |
| Drag Factor | 102 |
February 24, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.9 | 169 | 3:44.5 | 31 | 406 | 9 | 26 |
| 0:51.1 | 169 | 2:31.1 | 101 | 648 | 9 | 26 |
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Workout Graph
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