Carolyn Newton 5000m row
5,000m
Meters
25:24.5
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 100 |
September 26, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.5 | 5,000m | 2:32.4 | 99 | 639 | 26 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 26 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 26 |
| 5:05.7 | 3,000m | 2:32.8 | 98 | 637 | 26 |
| 5:08.4 | 4,000m | 2:34.2 | 95 | 628 | 26 |
| 4:57.8 | 5,000m | 2:28.9 | 106 | 664 | 27 |
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Workout Graph
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