Carolyn Newton 1580m row
1,580
Meters
9:27.8
Time
2:59.6
Pace
81
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 101 |
October 19, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.8 | 1,580 | 2:59.6 | 60 | 507 | 23 |
| 3:23.4 | 600 | 2:49.5 | 72 | 547 | 24 |
| 3:34.5 | 1,200 | 2:58.7 | 61 | 510 | 23 |
| 2:14.4 | 1,580 | 2:56.8 | 63 | 517 | 22 |
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Workout Graph
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