Carolyn Newton 5000m row
5,000
Meters
28:00.1
Time
2:48.0
Pace
261
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 681 |
| Drag Factor | 107 |
November 15, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.1 | 5,000 | 2:48.0 | 74 | 553 | 24 |
| 5:36.1 | 1,000 | 2:48.0 | 74 | 553 | 24 |
| 5:38.8 | 2,000 | 2:49.4 | 72 | 547 | 24 |
| 5:21.2 | 3,000 | 2:40.6 | 84 | 590 | 25 |
| 5:25.7 | 4,000 | 2:42.8 | 81 | 578 | 26 |
| 5:58.4 | 5,000 | 2:59.2 | 61 | 509 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.