Carolyn Newton 7000m row
7,000
Meters
37:29.3
Time
2:40.6
Pace
367
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 977 |
| Drag Factor | 106 |
November 17, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:29.3 | 7,000 | 2:40.6 | 84 | 587 | 367 | 26 |
| 7:24.6 | 1,400 | 2:38.7 | 87 | 599 | 74 | 26 |
| 7:27.5 | 2,800 | 2:39.8 | 86 | 595 | 74 | 26 |
| 7:27.6 | 4,200 | 2:39.8 | 86 | 587 | 73 | 27 |
| 7:35.1 | 5,600 | 2:42.5 | 82 | 577 | 73 | 26 |
| 7:34.5 | 7,000 | 2:42.3 | 82 | 578 | 73 | 26 |
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Workout Graph
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