Carolyn Newton 5000m row
5,000
Meters
35:04.9
Time
3:30.4
Pace
257
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 671 |
| Drag Factor | 105 |
November 30, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.9 | 5,000 | 3:30.4 | 38 | 429 | 19 |
| 8:01.8 | 1,000 | 4:00.9 | 25 | 386 | 15 |
| 6:00.6 | 2,000 | 3:00.3 | 60 | 505 | 22 |
| 7:12.7 | 3,000 | 3:36.3 | 35 | 418 | 19 |
| 6:41.9 | 4,000 | 3:20.9 | 43 | 448 | 21 |
| 7:07.9 | 5,000 | 3:33.9 | 36 | 422 | 20 |
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Workout Graph
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