Carolyn Newton 5000m row
5,000
Meters
28:22.0
Time
2:50.2
Pace
259
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 103 |
December 01, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.0 | 5,000 | 2:50.2 | 71 | 544 | 24 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 24 |
| 5:57.9 | 2,000 | 2:58.9 | 61 | 510 | 23 |
| 5:18.0 | 3,000 | 2:39.0 | 87 | 599 | 26 |
| 6:21.2 | 4,000 | 3:10.6 | 51 | 473 | 22 |
| 5:31.5 | 5,000 | 2:45.7 | 77 | 564 | 26 |
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Workout Graph
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