Carolyn Newton 5000m row
5,000
Meters
25:22.7
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 108 |
January 15, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.7 | 5,000 | 2:32.2 | 99 | 641 | 26 |
| 5:12.3 | 1,000 | 2:36.1 | 92 | 616 | 26 |
| 5:11.2 | 2,000 | 2:35.6 | 93 | 619 | 26 |
| 5:02.6 | 3,000 | 2:31.3 | 101 | 647 | 26 |
| 5:02.9 | 4,000 | 2:31.4 | 101 | 646 | 26 |
| 4:53.7 | 5,000 | 2:26.8 | 111 | 680 | 26 |
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Workout Graph
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