Carolyn Newton 3000m row
3,000
Meters
15:40.9
Time
2:36.8
Pace
157
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 111 |
February 03, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.9 | 3,000 | 2:36.8 | 91 | 612 | 26 |
| 3:04.4 | 600 | 2:33.6 | 96 | 631 | 26 |
| 3:09.6 | 1,200 | 2:38.0 | 89 | 605 | 26 |
| 3:09.3 | 1,800 | 2:37.7 | 89 | 606 | 27 |
| 3:13.1 | 2,400 | 2:40.9 | 84 | 589 | 26 |
| 3:04.6 | 3,000 | 2:33.8 | 96 | 630 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.