Carolyn Newton 5:09 row
1,027
Meters
5:09.9
Time
2:30.8
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 115 |
February 03, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,027 | 2:30.8 | 102 | 650 | 19 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 26 |
| 5:09.8 | 30 | 2:43.3 | 80 | 576 | 12 |
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Workout Graph
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