Diego Riobó 3200m row
3,200
Meters
14:41.0
Time
2:17.6
Pace
187
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 130 |
November 07, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:41.0 | 3,200 | 2:17.6 | 134 | 764 | 187 | 17 |
| 3:36.6 | 700 | 2:34.7 | 95 | 631 | 38 | 24 |
| 3:05.9 | 1,400 | 2:12.7 | 149 | 813 | 42 | 15 |
| 3:07.2 | 2,100 | 2:13.7 | 146 | 788 | 41 | 15 |
| 3:06.0 | 2,800 | 2:12.8 | 149 | 812 | 42 | 15 |
| 1:45.3 | 3,200 | 2:11.6 | 153 | 820 | 24 | 16 |
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Workout Graph
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