Diego Riobó 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 131 |
November 08, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 708 | 118 | 18 |
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 29 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 15 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 15 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 16 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 15 |
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Workout Graph
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