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Diego Riobó 10000m row

10,000

Meters

49:37.9

Time

2:28.8

Pace

560

Calories

145

Heart Rate

Average Watts106
Calories Per Hour676
Stroke Rate15
Stroke Count741
Drag Factor131

November 11, 2025 20:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:37.9 10,000 2:28.8 106 676 560 15 145
3:00.7 500 3:00.7 59 557 28 13 133
2:16.6 1,000 2:16.6 137 764 29 17 142
2:18.7 1,500 2:18.7 131 726 28 16 145
2:19.6 2,000 2:19.6 129 722 28 16 145
2:20.8 2,500 2:20.8 125 715 28 16 146
2:21.2 3,000 2:21.2 124 713 28 16 145
2:21.5 3,500 2:21.5 124 712 28 16 145
2:21.2 4,000 2:21.2 124 713 28 16 146
2:21.4 4,500 2:21.4 124 712 28 16 149
2:20.6 5,000 2:20.6 126 716 28 16 147
2:20.2 5,500 2:20.2 127 718 28 15 150
2:20.3 6,000 2:20.3 127 718 28 16 148
2:21.0 6,500 2:21.0 125 714 28 15 149
2:21.6 7,000 2:21.6 123 711 28 16 148
4:21.7 7,500 4:21.7 20 371 27 9 139
2:21.5 8,000 2:21.5 124 712 28 15 144
2:23.3 8,500 2:23.3 119 703 28 16 144
2:27.2 9,000 2:27.2 110 660 27 15 143
2:22.8 9,500 2:22.8 120 705 28 14 149
2:15.9 10,000 2:15.9 139 768 29 15 157

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Workout Graph

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