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Diego Riobó 10000m row

10,000

Meters

48:30.1

Time

2:25.5

Pace

565

Calories

155

Heart Rate

Average Watts114
Calories Per Hour698
Stroke Rate15
Stroke Count736
Drag Factor130

November 13, 2025 20:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:30.1 10,000 2:25.5 114 698 565 15 155
2:19.3 500 2:19.3 129 723 28 16 148
2:20.6 1,000 2:20.6 126 716 28 15 150
2:20.9 1,500 2:20.9 125 715 28 15 151
2:21.4 2,000 2:21.4 124 712 28 15 153
2:20.8 2,500 2:20.8 125 715 28 16 155
2:21.4 3,000 2:21.4 124 712 28 15 154
2:20.5 3,500 2:20.5 126 717 28 16 153
2:22.3 4,000 2:22.3 121 708 28 16 153
2:23.3 4,500 2:23.3 119 703 28 16 151
2:21.2 5,000 2:21.2 124 713 28 16 155
2:22.0 5,500 2:22.0 122 709 28 16 154
2:21.8 6,000 2:21.8 123 710 28 16 155
2:21.9 6,500 2:21.9 122 710 28 16 155
2:23.2 7,000 2:23.2 119 703 28 16 153
4:07.9 7,500 4:07.9 23 406 28 9 155
2:19.8 8,000 2:19.8 128 721 28 15 158
2:19.8 8,500 2:19.8 128 721 28 15 160
2:18.2 9,000 2:18.2 133 755 29 15 162
2:15.8 9,500 2:15.8 140 768 29 16 165
2:07.9 10,000 2:07.9 167 872 31 17 172

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Workout Graph

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