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Diego Riobó 10000m row

10,000

Meters

46:58.3

Time

2:20.9

Pace

564

Calories

130

Heart Rate

Average Watts125
Calories Per Hour720
Stroke Rate16
Stroke Count757
Drag Factor138

November 18, 2025 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:58.3 10,000 2:20.9 125 720 564 16 130
2:18.6 500 2:18.6 131 727 28 17 129
2:19.8 1,000 2:19.8 128 721 28 16 129
2:20.9 1,500 2:20.9 125 715 28 17 130
2:21.4 2,000 2:21.4 124 712 28 16 131
2:21.2 2,500 2:21.2 124 713 28 16 130
2:21.0 3,000 2:21.0 125 714 28 17 129
2:23.1 3,500 2:23.1 119 704 28 16 128
2:24.1 4,000 2:24.1 117 699 28 16 126
2:22.4 4,500 2:22.4 121 707 28 16 128
2:22.7 5,000 2:22.7 120 706 28 16 128
2:22.3 5,500 2:22.3 121 708 28 16 128
2:23.0 6,000 2:23.0 120 704 28 16 127
2:23.4 6,500 2:23.4 119 702 28 16 128
2:24.3 7,000 2:24.3 116 698 28 16 126
2:21.7 7,500 2:21.7 123 711 28 16 129
2:21.7 8,000 2:21.7 123 711 28 16 131
2:21.7 8,500 2:21.7 123 711 28 16 131
2:21.4 9,000 2:21.4 124 712 28 16 130
2:18.2 9,500 2:18.2 133 755 29 16 136
2:05.4 10,000 2:05.4 177 889 31 17 153

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Workout Graph

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