Diego Riobó 2x6000m/3:00r row
12,000
Meters
54:01.9
Time
2:15.0
Pace
709
Calories
149
Heart Rate
| Rest Distance | 471 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,471 |
| Overall Time | 1:00:01.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 924 |
| Drag Factor | 132 |
November 20, 2025 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:01.9 | 12,000 | 2:15.0 | 142 | 787 | 17 | 149 |
| 26:57.0 | 6,000 | 2:14.7 | 143 | 790 | 17 | 146 |
| 27:04.9 | 6,000 | 2:15.4 | 141 | 784 | 17 | 153 |
| r471 |
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Workout Graph
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