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Diego Riobó 10000m row

10,000

Meters

47:01.1

Time

2:21.0

Pace

562

Calories

138

Heart Rate

Average Watts125
Calories Per Hour717
Stroke Rate16
Stroke Count749
Drag Factor136

November 25, 2025 20:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:01.1 10,000 2:21.0 125 717 562 16 138
2:21.9 500 2:21.9 122 710 28 16 124
2:20.4 1,000 2:20.4 126 717 28 16 131
2:20.4 1,500 2:20.4 126 717 28 16 133
2:20.6 2,000 2:20.6 126 716 28 16 136
2:20.9 2,500 2:20.9 125 715 28 16 137
2:22.2 3,000 2:22.2 122 708 28 16 136
2:21.1 3,500 2:21.1 125 714 28 16 137
2:21.1 4,000 2:21.1 125 714 28 15 138
2:21.5 4,500 2:21.5 124 712 28 16 138
2:21.9 5,000 2:21.9 122 710 28 16 137
2:21.6 5,500 2:21.6 123 711 28 16 140
2:21.8 6,000 2:21.8 123 710 28 16 141
2:22.2 6,500 2:22.2 122 708 28 16 140
2:22.3 7,000 2:22.3 121 708 28 15 140
2:22.7 7,500 2:22.7 120 706 28 16 139
2:22.2 8,000 2:22.2 122 708 28 16 141
2:22.2 8,500 2:22.2 122 708 28 16 140
2:22.3 9,000 2:22.3 121 708 28 16 139
2:22.4 9,500 2:22.4 121 707 28 16 141
2:09.1 10,000 2:09.1 163 836 30 20 158

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Workout Graph

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