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Diego Riobó 10000m row

10,000

Meters

46:52.8

Time

2:20.6

Pace

561

Calories

Average Watts126
Calories Per Hour718
Stroke Rate16
Stroke Count770
Drag Factor121

December 02, 2025 20:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:52.8 10,000 2:20.6 126 718 561 16
2:19.3 500 2:19.3 129 723 28 17
2:18.3 1,000 2:18.3 132 754 29 16
2:19.3 1,500 2:19.3 129 723 28 16
2:20.8 2,000 2:20.8 125 715 28 17
2:20.6 2,500 2:20.6 126 716 28 16
2:19.9 3,000 2:19.9 128 720 28 17
2:20.4 3,500 2:20.4 126 717 28 16
2:19.2 4,000 2:19.2 130 724 28 17
2:19.8 4,500 2:19.8 128 721 28 17
2:20.8 5,000 2:20.8 125 715 28 16
2:21.0 5,500 2:21.0 125 714 28 16
2:19.9 6,000 2:19.9 128 720 28 17
2:20.9 6,500 2:20.9 125 715 28 16
2:22.5 7,000 2:22.5 121 707 28 16
2:21.7 7,500 2:21.7 123 711 28 16
2:21.7 8,000 2:21.7 123 711 28 16
2:22.0 8,500 2:22.0 122 709 28 16
2:22.7 9,000 2:22.7 120 706 28 16
2:21.3 9,500 2:21.3 124 713 28 17
2:20.7 10,000 2:20.7 126 716 28 16

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Workout Graph

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