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Diego Riobó 10000m row

10,000

Meters

47:15.7

Time

2:21.7

Pace

560

Calories

126

Heart Rate

Average Watts123
Calories Per Hour710
Stroke Rate15
Stroke Count753
Drag Factor132

December 04, 2025 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:15.7 10,000 2:21.7 123 710 560 15 126
2:24.8 500 2:24.8 115 696 28 16 108
2:21.1 1,000 2:21.1 125 714 28 15 113
2:21.8 1,500 2:21.8 123 710 28 16 118
2:22.6 2,000 2:22.6 121 706 28 16 117
2:23.6 2,500 2:23.6 118 701 28 15 120
2:21.9 3,000 2:21.9 122 710 28 16 123
2:19.9 3,500 2:19.9 128 720 28 16 125
2:21.3 4,000 2:21.3 124 713 28 16 125
2:21.2 4,500 2:21.2 124 713 28 16 125
2:20.5 5,000 2:20.5 126 717 28 16 130
2:21.9 5,500 2:21.9 122 710 28 16 131
2:21.7 6,000 2:21.7 123 711 28 16 132
2:22.8 6,500 2:22.8 120 705 28 16 131
2:21.7 7,000 2:21.7 123 711 28 16 133
2:21.9 7,500 2:21.9 122 710 28 16 135
2:21.2 8,000 2:21.2 124 713 28 16 134
2:22.0 8,500 2:22.0 122 709 28 16 134
2:22.2 9,000 2:22.2 122 708 28 16 135
2:21.4 9,500 2:21.4 124 712 28 16 135
2:20.4 10,000 2:20.4 126 717 28 16 135

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Workout Graph

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