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Diego Riobó 10000m row

10,000

Meters

47:03.0

Time

2:21.1

Pace

562

Calories

140

Heart Rate

Average Watts124
Calories Per Hour716
Stroke Rate16
Stroke Count749
Drag Factor139

December 05, 2025 20:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:03.0 10,000 2:21.1 124 716 562 16 140
2:19.3 500 2:19.3 129 723 28 16 137
2:20.2 1,000 2:20.2 127 718 28 16 136
2:20.8 1,500 2:20.8 125 715 28 16 140
2:21.6 2,000 2:21.6 123 711 28 16 140
2:21.8 2,500 2:21.8 123 710 28 16 141
2:22.5 3,000 2:22.5 121 707 28 16 140
2:25.6 3,500 2:25.6 113 692 28 15 139
2:22.4 4,000 2:22.4 121 707 28 16 140
2:22.6 4,500 2:22.6 121 706 28 16 138
2:21.5 5,000 2:21.5 124 712 28 16 139
2:23.0 5,500 2:23.0 120 704 28 16 140
2:22.4 6,000 2:22.4 121 707 28 16 139
2:21.8 6,500 2:21.8 123 710 28 16 140
2:21.7 7,000 2:21.7 123 711 28 16 138
2:21.3 7,500 2:21.3 124 713 28 16 139
2:22.0 8,000 2:22.0 122 709 28 16 140
2:23.1 8,500 2:23.1 119 704 28 16 142
2:20.6 9,000 2:20.6 126 716 28 16 141
2:18.4 9,500 2:18.4 132 728 28 16 144
2:10.4 10,000 2:10.4 158 828 30 17 154

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Workout Graph

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