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Diego Riobó 10000m row

10,000

Meters

46:46.1

Time

2:20.3

Pace

562

Calories

132

Heart Rate

Average Watts127
Calories Per Hour721
Stroke Rate16
Stroke Count761
Drag Factor144

December 09, 2025 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:46.1 10,000 2:20.3 127 721 562 16 132
2:20.7 500 2:20.7 126 716 28 17 122
2:19.4 1,000 2:19.4 129 723 28 17 128
2:20.4 1,500 2:20.4 126 717 28 17 130
2:23.1 2,000 2:23.1 119 704 28 16 128
2:21.6 2,500 2:21.6 123 711 28 16 131
2:21.3 3,000 2:21.3 124 713 28 16 130
2:21.5 3,500 2:21.5 124 712 28 16 129
2:21.0 4,000 2:21.0 125 714 28 16 130
2:21.5 4,500 2:21.5 124 712 28 16 129
2:21.1 5,000 2:21.1 125 714 28 17 131
2:21.8 5,500 2:21.8 123 710 28 17 129
2:22.1 6,000 2:22.1 122 709 28 16 130
2:22.1 6,500 2:22.1 122 709 28 16 130
2:20.9 7,000 2:20.9 125 715 28 16 132
2:19.0 7,500 2:19.0 130 725 28 16 135
2:19.8 8,000 2:19.8 128 721 28 16 135
2:20.3 8,500 2:20.3 127 718 28 16 135
2:20.6 9,000 2:20.6 126 716 28 16 136
2:19.5 9,500 2:19.5 129 722 28 16 139
2:08.4 10,000 2:08.4 165 841 30 16 152

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Workout Graph

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