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Diego Riobó 10000m row

10,000

Meters

46:42.4

Time

2:20.1

Pace

562

Calories

Average Watts127
Calories Per Hour721
Stroke Rate16
Stroke Count756
Drag Factor132

December 11, 2025 12:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:42.4 10,000 2:20.1 127 721 562 16
2:22.5 500 2:22.5 121 707 28 16
2:20.0 1,000 2:20.0 128 720 28 16
2:20.6 1,500 2:20.6 126 716 28 16
2:20.6 2,000 2:20.6 126 716 28 16
2:19.8 2,500 2:19.8 128 721 28 16
2:19.8 3,000 2:19.8 128 721 28 16
2:19.6 3,500 2:19.6 129 722 28 16
2:19.9 4,000 2:19.9 128 720 28 16
2:20.5 4,500 2:20.5 126 717 28 16
2:20.6 5,000 2:20.6 126 716 28 16
2:21.2 5,500 2:21.2 124 713 28 16
2:21.0 6,000 2:21.0 125 714 28 16
2:20.5 6,500 2:20.5 126 717 28 16
2:20.4 7,000 2:20.4 126 717 28 16
2:22.3 7,500 2:22.3 121 708 28 16
2:21.2 8,000 2:21.2 124 713 28 17
2:21.0 8,500 2:21.0 125 714 28 16
2:20.6 9,000 2:20.6 126 716 28 16
2:16.9 9,500 2:16.9 136 762 29 16
2:13.6 10,000 2:13.6 147 781 29 17

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Workout Graph

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