Diego Riobó 2x8000m/4:00r row
16,000
Meters
1:15:25.9
Time
2:21.4
Pace
914
Calories
130
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,099 |
| Overall Time | 1:23:25.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 16 |
| Stroke Count | 1202 |
| Drag Factor | 132 |
December 17, 2025 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:25.9 | 16,000 | 2:21.4 | 124 | 727 | 16 | 130 |
| 37:16.9 | 8,000 | 2:19.8 | 128 | 740 | 16 | 129 |
| 38:09.0 | 8,000 | 2:23.0 | 120 | 714 | 16 | 132 |
| r99 |
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Workout Graph
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